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Supplements

The Latest

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Best Drinks for Liver Health With Hep C?

To maintain your liver health with hepatitis C, you should avoid sodas and sugary drinks, as well as most dietary supplements. Here's why.

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What You Need to Know About Iron

It's important to get iron in your diet, but too much can also be harmful. Here's how to make sure you get the right amount.

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Eat to Beat Breast Cancer

A healthy diet can go a long way in lowering your risk of breast cancer. We've got the latest nutrition advice anyone can follow (even you!).

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The Super Supplement for AMD

The AREDS 2 multivitamin is a research-backed supplement that can slow the progression of some forms of age-related macular degeneration. Find out if it’s right for you.

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The Best Ways to Lower Triglycerides

Getting your triglycerides back into a healthy range often requires a one-two punch: healthier habits plus medication. We'll walk you through your options.

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Have High Triglycerides? What You Need to Know About Omega-3s

We'll just go ahead and say it: Omega-3s may be your magic bullet for high triglycerides. Learn how much—and what type—to take.

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3 Supplements That Help Mental Health

The largest review of studies so far has found solid proof that some supplements can give traditional treatments a boost.

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Vitamin D May Lower Diabetes Risk

Results of a study suggest vitamin D, the sunshine vitamin, improves insulin sensitivity, lowers glucose levels, and reduces type 2 diabetes risk.

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The Facts About Vitamin D and RA

There’s definitely a connection between vitamin D levels and rheumatoid arthritis. Find out what the research says, and what it means for you.

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Supplements for Rheumatoid Arthritis

More and more doctors are recommending food and dietary supplements to help treat chronic diseases like RA. See which natural treatments might be right for you.