Good news - coffee is safe! Bad news - and no surprise - you should take care to avoid sodas and sweetened beverages.
Most people with fibromyalgia need a combination of medication, gentle exercise, complementary/alternative therapies and lifestyle changes to achieve effective pain control.
Fatigue associated with fibromyalgia is a pervasive, all-encompassing exhaustion that can interfere with the most basic daily activities. These supplements may help.
Is this botanical substance a dietary supplement — or is it an addictive drug?
These supplements can throw off your thyroid meds and make them ineffective.
Bladder cancer has one of the highest recurrence rates so it’s important to follow these suggestions to prevent relapse.
Wild lettuce is a natural sedative that soothes your body as much as it relaxes it.
The chronic illnesses that benefit from collagen, including tips on how to buy the best.
Our bodies produce less collagen as we age, so there is a huge market for collagen supplements. But should you be taking them?
Foods for optimal nutrient absorption to help with managing symptoms of ADHD.