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Supplements

The Latest

Colorful mineral supplements.

What You Need to Know About Iron

It's important to get iron in your diet, but too much can also be harmful. Here's how to make sure you get the right amount.

Pouring tea

Best Drinks for Liver Health With Hep C?

To maintain your liver health with hepatitis C, you should avoid sodas and sugary drinks, as well as most dietary supplements. Here's why.

A woman laying down, feeling overwhelmed with fibromyalgia pain.

Try These Supplements for Fibroymalgia Pain

If you're looking for natural remedies to help control fibromyalgia pain, these supplements can help.

A woman struggles with fibromyalgia fatigue.

Energy-Boosting Supplements For Fibromyalgia

Fibromyalgia fatigue is a pervasive, all-encompassing exhaustion that can interfere with the most basic daily activities. These supplements can help.

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How to Prevent Bladder Cancer Relapse

Bladder cancer has one of the highest recurrence rates, so it’s important to follow these suggestions to prevent relapse.

Drawing of medicinal herbs and flowers.

Wild Lettuce: Unlikely Natural Sleep Remedy

Poor sleep is all too common, yet sleep is vital for maintaining your overall health. Wild lettuce is a natural sedative that can ease sleepless nights.

Powdered collegen supplements.

The Scoop on Powdered Collagen Supplements

Collagen supplements can help with chronic illnesses like diabetes, joint pain, and obesity. Here's how to take it properly.

Low levels of B2 and B6 were associated with more severe levels of ADHD.

Can Certain Vitamins Help With ADHD?

For some people with ADHD, certain vitamins and nutrients can make a difference in their symptoms, according to this study.

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Do Probiotics Really Work for Digestive Issues?

Probiotics claim to help balance out or restore gut flora. But do they really work, and when’s the best time to take them?

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How Much Vitamin C Do You Need?

There may be conflicting views on the effects of vitamin C, but here’s what we do know about its benefits.