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10 Medication-Free Ways to Relieve Your Back Pain

Before you request a prescription for your back pain, consider asking your doctor about these 10 natural remedies.

By Tracy Davenport, Ph.D.

ALL the Ways to Work Out When You Have RA

Whether your RA is moderate or severe, there is a workout option out there for you — and we had our expert RA writers try them, first-hand, just to prove it.

By Carmen Roberts, M.S., R.D., L.D.N.

Exercise and Heart Failure Risk: How to Get Active

He may have heart failure, but Rev. Adam Leeper also has a great sense of humor. Learn how Adam has incorporated exercise into his lifestyle to help him manage his condition.

By Stephanie Stephens

Dive in, Joints First

Your joints will rejoice when you submerge into a heated pool. Add in some aqua aerobics and you have yourself a low-impact, joint-soothing exercise for RA.

By Emil DeAndreis

7 Fun Summer Activities for Psoriatic Arthritis

Don’t let your psoriatic arthritis get in the way of summer fun. Enjoy the season by trying some of these activities, a list compiled especially for you.

By Tracy Davenport, Ph.D.

Stay Safe and Have Fun by the Pool With MS

Don’t let your MS stand in the way of summertime fun by the pool. Use these safety precautions and pool exercises to relax, get stronger, and enjoy the season.

By Lisa Emrich

Hotel Pools and Hot Tubs Linked to Disease Outbreaks

A report issued by the Centers for Disease Control and Prevention (CDC) suggests that one in three waterborne illness outbreaks in the United States between 2000 and 2014 could be traced to hotel pools or hot tubs.

By Diane Domina

Make the Right Moves to Maintain Mobility With AS

Ankylosing spondylitis patients can improve flexibility from posture and the pool.

By Judi Ebbert, PhD, MPH, RN

Meet Kathleen Baker: Olympic Swimmer and Crohn's Patient

Despite having been diagnosed with Crohn’s disease at age 13, Kathleen Baker broke records at a young age and pushed to make it to the Olympics.

By Diane Domina