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Swimming

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woman stretching on beach

The Best Workouts With Rheumatoid Arthritis

Whether your RA is moderate or severe, there is a workout option out there for you — and we had our expert RA writers try them, first-hand, just to prove it.

Adam Leeper swimming

This Triathlete is Living with Heart Failure

Doctors aren't exactly sure what caused his heart to weaken, but a lack of answers has done little to slow him down. Learn the lessons that can come from living with heart failure.

Red pepper capsaicin cream can help back pain.

10 Natural Ways to Relieve Your Back Pain

Before you request a prescription for your back pain, consider asking your doctor about these natural remedies.

Family fishing on dock at lake.

7 Summer Activities for Psoriatic Arthritis

Don’t let your psoriatic arthritis get in the way of summer fun. Enjoy the season by trying some of these activities that won't leave you with swollen joints.

Swimming pool ladder.

Hotel Pools and Hot Tubs Linked to Disease Outbreaks

A report issued by the Centers for Disease Control and Prevention (CDC) suggests that one in three waterborne illness outbreaks in the United States between 2000 and 2014 could be traced to hotel pools or hot tubs.

Man swimming.

How To Maintain Mobility With AS

If you live with ankylosing spondylitis, these are the best — and worst — exercises to help you improve flexibility and posture.