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Cup of coffee on wooden table outdoors.

Coffee May Help You Lose Weight

Talk about a morning perk! New research shows that coffee may jumpstart your body’s fat-burning potential.

Young man holding wrist in pain

8 Sneaky Signs You May Have Rheumatoid Arthritis

Early diagnosis is key to staying active and independent. Watch for these red flags.

Overweight young woman with a headache working on a laptop.

Lose Weight, Have Fewer Migraine Headaches

Weight loss can decrease the number of headaches in people with obesity who have migraines and can also improve their quality of life and productivity at work.

Woman worried about weight gain looking in a mirror.

Quit Smoking, Gain Weight, Don't Worry

The health benefits of quitting smoking outweigh the adverse effects of putting on weight as a result of quitting, says the American Heart Association (AHA).

Woman using weight loss app.

You Don't Need a Diet to Lose Weight — Just an App

Before you sign-up for a costly weight-loss program, you should know: People who track food intake with a free smartphone app can drop a number of pounds.

Bowl of healthy foods.

Survivors Reduce Cancer Death Risk with Diet

Cancer survivors can lower their risk of cancer-related death in the future by up to 65 percent through a diverse, low fat diet.

Happy woman celebrating weight loss on scale.

How to Lose Weight: From Thyroid Patients Themselves

You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.

Taller young woman with shorter young woman.

Tall Women Live Longer, But Size Matters Less for Men

Height and weight have a greater effect on lifespan in women than in men, Dutch researchers say.

Thyroid blood profile.

My TSH Says I’m Fine – Now What?

Sometimes, your TSH, and even your T3 and T4 tests don’t always give the full picture. If your tests come back “normal,” and you still feel like something is off, you may want to ask your doctor to consider these tests as well.

Doctor making patient feel better about handling flare up.

10 Red Flags of a Hypothyroidism Flare

Are you tired and sad? Are you reaching for the moisturizer and a sweater … but you can't remember where you left them? You might be having a flare-up of your hypothyroidism.