Before you sign-up for a costly weight-loss program, you should know: People who track food intake with a free smartphone app can drop a number of pounds.
You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.
Height and weight have a greater effect on lifespan in women than in men, Dutch researchers say.
Everyone gets tired sometimes. Everyone’s body has temperature changes. And certainly, everyone can be moody on occasion. So how do you know when your fatigue, temperature fluctuation, and mood swings are a sign that your thyroid levels are off or rather a sign that you're just… human?