Winter

Latest

Enjoying Winter Fun, Even With Asthma

Frigid and dry winter air, plus cold and flu season, make winter fun challenging, but not impossible. Learn ways you can prevent asthma symptoms during winter.

By Stephanie Stephens

Here's Why Humidity and Cold Air Trigger Asthma

Every asthmatic should be aware that both humidity and cold air are two very common asthma triggers. So why is this? And what can you do about it?

By John Bottrell

Your Flu Questions Answered

Can you get the flu after you’ve already had the flu? Is it too late to get your shot? We’ve tapped experts to answer these questions — and more.

By Stephanie Stephens

Your Winter Skin Care Questions - Answered

Winter weather is notorious for causing psoriasis flares. Here’s what you can do to avoid them.

By National Psoriasis Foundation

How the Winter Affects Your Thyroid

If you are hypothyroid, cold weather can have a number of effects on your thyroid treatment and symptoms.

By Mary Shomon

Cold and Flu Fighting Foods and Supplements

The foods and supplements to load up on before, during, and even after a cold or flu.

By Lisa Nelson, RD, LN

Hot Drinks That Heal

These hot drinks will not only warm you up, but will help prevent and treat chronic conditions.

By Carmen Roberts, MS, RD, LDN

Celebrating the Holidays with Chronic Illness: 5 Tips to Not Let Life Pass You By

Simple tips that anyone can do to make a huge difference in how you enjoy your holidays.

By Britt J Johnson

13 Self-Care Gifts to Soothe Chronic Illness

Treat yourself this holiday — you deserve it.

By Cathy Kramer

Gifts for Life With Chronic Illness

How to navigate the chaos this time of year and actually enjoy the holidays.

By Lene Andersen, MSW