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The Americans with Disabilities Act book with gavel

Eczema and Disability: Know Your Rights

Eczema can affect your work to the point of disability. Know that you have disability rights under the Americans With Disabilities Act.

Psoriatic arthritis-friendly work station.

Workspace Not Psoriatic Arthritis Friendly?

Try these 4 tips and tools for setting up your desk so you don't spend every workday with aching joint pain from psoriatic arthritis.

Three coworkers talking in an office.

4 Tips For Disclosing Diabetes at Work

If you're thinking about disclosing your diabetes at work, consider these four things before you speak up.

Women using standing desks in an office.

Balancing Psoriatic Arthritis and a Career

Don't let psoriatic arthritis stop you having a rewarding career. Follow these 5 tips to make work life more comfortable with a chronic illness.

Man tries to stop procrastinating.

Five Tips to Help You Beat Procrastination

When you live with ADD or ADHD it can seem like everyone else is on top of their work and family life, goals, and dreams — especially on social media. But everyone battles procrastination. Here’s how you can win.

Julia Chayko appearing in the show "Yesteryear."

5 RA Questions With Actress Julie Chayko

Learn how she pushes through her rheumatoid arthritis to continue dancing, acting, and performing on stage in front of a live audience.

Guys: A Spa Day Can Dial Down Stress and Anxiety

Men now represent half of the spa-going population in the United States, accoding to The International SPA Association (ISPA).

Writing a plan for resolutions in a notebook.

ADHD: The Practical Guide for Achieving Your Resolutions

Some things to consider to make it easier to reach your goals for better organization, stronger treatment, or a happier lifestyle.

Mindfulness for Sleep After a Stressful Day

Your imagination can be a powerful tool when it comes to promoting relaxation and sleep.

Smiling senior woman practicing mindfulness technique.

Mindfulness Tips for Teachers (and Everyone Else)

Practicing mindfulness techniques before the holidays can elevate our stress-management skills.