Practicing mindfulness techniques before the holidays can elevate our stress-management skills.
After nearly a dozen years of writing about his life with multiple sclerosis, Trevis L. Gleason ponders the reasons why he does it.
A travel writer recounts what it was like to have a hemiplegic migraine attack while on assignment in Cuba, and offers tips for others who might find themselves in a similar situation.
Essentials to pack in your carry-on and how to swiftly get through TSA when managing IBD symptoms and stress.
This decision to remove sleep-apnea screening comes as a surprise, given recent high-profile incidents involving drowsy truck drivers.
A deep dive into the ways that tech might help reduce some of workplace stress’ worst effects.
An MS patient recounts the tumultuous times that followed her diagnosis and offers advice to others with the condition.
Marketplaces open Nov. 1. Prices in many states will be different than last year, but be careful. You could end up with a premium hike or miss out on a bargain.
Looking hard at the link between our perceived purpose in life and the quality of our sleep.
Take our quiz to test your smarts about Affordable Care Act health insurance and what you need to know before you apply for Obamacare.