Having a devoted family caregiver can be invaluable for the person who needs help. But for the caregivers themselves there are benefits—and burdens.
Keep in mind that you don’t always need to tell people about your diagnosis, but if you do, have your facts ready to make the process as easy as possible.
You can save money on health costs with a flexible spending account if your employer offers one. But do you know what’s allowed — and what’s not?
A study by the Centers for Disease Control and Prevention identified the careers associated with the highest rates of short sleep duration. Is your job on the list?
New research suggests that how active you simply think you are, compared with other people your age, can make a big difference in your health.
Make sure you use the bedroom for two things only
Enrollment counselors and insurance brokers in your area can help you enroll in private health insurance and find financial help. Here’s what to know.
Some cancer survivors are surprised when they don’t go back to their usual selves. Here are tips to make transition into survivorship smoother.
A physical therapist offers simple tips and exercises to improve posture and limit neck and back pain resulting from prolonged sitting.
If you don’t have time to go to the gym, you can do these simple exercises at work or home to get fit with no equipment needed.