If you thought yoga was out of the question, read this interview with a yoga instructor who has RA, and talks you through exactly how it can be done — and even help your stiff joints.
Don’t let your psoriatic arthritis get in the way of summer fun. Enjoy the season by trying some of these activities, a list compiled especially for you.
Complementary treatments are not considered scientifically proven to help or improve melanoma but may reduce side effects or improve quality of life.
Practice these three guidelines to practice emotional resilience and grow stronger over time.
Yoga instructors learn that damage — physical, psychological — from combat isn’t easily left behind.
Our male RA HealthCentral writer takes a yoga class — and likes it! How it helped his RA.
Meditation is an effective technique for establishing a mind-body connection and managing stress.
Tips for buying the right fitness products based on someone’s ability and interests when they have a chronic illness
Whether you’re running on a treadmill or attending a yoga class, there are a few etiquette things you should know.
Sometimes you just need a little push — or inspiration — to kick-start your fitness journey, or to keep it going.