I was scared of having an ostomy. But it gave me my life back.
Have you had friends or family ask, “Aren’t you pushing yourself too hard?” Here are some tips to help put their minds at ease.
Plenty of classes and sports can help you tone up, while going easy on your guts.
Exercising too intensely can result in health problems, including gastro-intestinal issues.
IBD isn’t just about finding a bathroom. It’s so much more.
What can you do when you’re traveling and suddenly experience an IBD flare? Learn how to stay prepared and relaxed while away from home.
We are taught at a very young age not to discuss what happens behind the bathroom door, and even though Crohn’s disease and ulcerative colitis go far beyond the bathroom, patients often stay quiet about their disease. But once we begin living on our ...
Credit: Thinkstock No! Arguably, “No” is one of the most popular of the first words that babies learn to speak. It’s a simple one syllable word. It’s easy to say and easy to spell. “No” gives us a definitive answer to many questions asked, and is a c...