Some Traditional Hispanic/Latinx Foods Can Be Rich and Heavy—Are There Ways to Make These Beloved Foods Healthier?
Enjoying your family's traditional foods on occasion isn't the problem. Adopting healthier daily habits makes the difference.
More Diabetes Videos
What Is Type 2 Diabetes?
You've got your diabetes diagnosis. Now what? Here's what you need to know.
Is Type 2 Diabetes Curable?
Bad news? No cure. Good news? With treatment and lifestyle changes, your life can continue to be amazing.
How Is Type 2 Diabetes Treated?
Lifestyle changes, such as eating healthy and exercising, are a must. And when that's not enough, there are meds that can help.
Why Is Type 2 Diabetes More Common in Certain Minority Communities?
It's not fully understood why diabetes rates are higher in the Hispanic/Latinx and other minority groups, but research shows the prevalence of overweight and obesity play a significant role.
What Are the Possible Complications for Type 2 Diabetes?
It can affect your feet, eyes, kidneys, and even your heart, but it doesn't have to! Treatment is key.